stop comparing yourself to other
stop comparing yourself to other What is it called when you compare yourself to others? In psychology, the human drive to compare ourselves to others is called “ social comparison theory” . What happens when you stop comparing yourself to others? “If you're always looking at keeping up with other people or comparing yourself to other people, you're likely overlooking your own strengths and talents. You may even hide your talents and strengths,” she says. Once you stop comparing your life to others, self-esteem will increase . Ways to Stop Comparing Yourself to Others... 1.Don’t compare your life to everyone else’s highlight reel. 2.Focus on your strengths. 3.Learn to compete with yourself instead of others . 4.Have boundaries around how much time you spend on social media. 5. Celebrate other people Why you should never compare yourself to othe...
